6 sandwich recipes

Prep time
Cook time
Serves

Find a sandwich recipe that can be enjoyed any time of the day and which looks great in your lunch box.

Ingredients:

Method:

Chicken avo sandwich:
  • Place two slices of bread on a cutting board.
  • Spread 5ml margarine on both slices.
  • Top one of the slices with ½ an avocado (sliced) and one cooked chicken schnitzel.
  • Add a sprinkling of micro herbs and cover with the second slice of bread.
Chicken, cheese and tomato sandwich:
  • Place two slices of bread on a cutting board.
  • Place four slices of mozzarella and three slices of tomato on one of the slices of bread.
  • Top with a handful of shredded chicken breasts and basil leaves.
  • Cover with the remaining bread.
Chicken cucumber sandwich:
  • Place two slices of bread on a cutting board.
  • Place slices of cucumber on one of the slices of bread.
  • Scatter a few red onion slices over the cucumber and top with cooked chicken strips.
  • Drizzle with Greek salad dressing and cover with the remaining bread.
Chicken mayo sandwich:
  • Place two slices of bread on a cutting board.
  • In a bowl, shred one cooked chicken breast. Add 30ml mayonnaise, 30ml double-cream plain yoghurt (optional), 15ml peach chutney, 10ml medium curry powder and a small handful of fresh, chopped coriander.
  • Spread the mixture over one slice of bread.
  • Cover with the remaining bread.
Caesar sandwich:
  • Place two slices of bread on a cutting board.
  • Top one slice of bread with lettuce, two cooked and chopped bacon rashers.
  • Top with one cooked chicken schnitzel and one cooked egg (sliced).
  • Drizzle with 30ml Caesar dressing.
  • Cover with the remaining bread.
BBQ chicken sandwich:
  • Place two slices of bread on a cutting board.
  • Slice one cooked chicken breast into small strips.
  • Mix one half of a small, chopped onion, 60ml tomato sauce, 45ml Worcester sauce, the juice of half a lemon, 15ml brown sugar and 30ml barbecue spice.
  • Bring to a simmer in a small pot. Remove from the heat, add the chicken and mix well.
  • Spoon the mixture over one slice of bread and cover with the other slice.